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Some good ways of preventing the spread of the Herpes virus are the following suggestions: You should shower before and after sex. There is no cure for the Herpes virus, but a healthy immune system, diet and suppression medication can help lower the frequency and length of the outbreaks. There are different types of suppression treatments that can help reduce outbreaks. more Information from the Center for Disease Control web site.I am lots of fun with a very sarcastic and dry sense of humour.